Site Purpose<\/p>\n\n\n\n
Trace the following path in the light of modern science:<\/p>\n\n\n\n
Religion<\/p>\n\n\n\n
We are not affiliated with any religion.<\/p>\n\n\n\n
Teacher, Sangha<\/p>\n\n\n\n
Seek them in Zazen.<\/p>\n\n\n\n
Zazen<\/p>\n\n\n\n
Daily:Start with:<\/p>\n\n\n\n
three times a day for 50 minutes (and increase the amount).<\/p>\n\n\n\n
Average:Morning: 50 minutesDuring the day:Around: 13:00: (50 minutes + 10 minutes Kinhin) times twoAround: 17:30: (50 minutes + 10 minutes Kinhin) times two<\/p>\n\n\n\n
Evening: 50 minutes<\/p>\n\n\n\n
Remember Zazen in every daily activity.<\/p>\n\n\n\n
Session (once a month):<\/p>\n\n\n\n
12 times a day: 50 minutes + 10 minutes Kinhin<\/p>\n\n\n\n
up to 5 days a week<\/p>\n\n\n\n
1 time a month<\/p>\n\n\n\n
Zazen postures<\/p>\n\n\n\n
Zazen postures (Kosho Uchiyama)<\/p>\n","protected":false},"excerpt":{"rendered":"
Site Purpose Trace the following path in the light of modern science: Religion We are not affiliated with any religion. Teacher, Sangha Seek them in Zazen. Zazen Daily:Start with: three times a day for 50 minutes (and increase the amount). Average:Morning: 50 minutesDuring the day:Around: 13:00: (50 minutes + 10 minutes Kinhin) times twoAround: 17:30:…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/krdroudnur.cfolks.pl\/index.php\/wp-json\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krdroudnur.cfolks.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/krdroudnur.cfolks.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/krdroudnur.cfolks.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/krdroudnur.cfolks.pl\/index.php\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":2,"href":"https:\/\/krdroudnur.cfolks.pl\/index.php\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":10,"href":"https:\/\/krdroudnur.cfolks.pl\/index.php\/wp-json\/wp\/v2\/pages\/7\/revisions\/10"}],"wp:attachment":[{"href":"https:\/\/krdroudnur.cfolks.pl\/index.php\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}